Individual Counseling Centered on You

One-on-one sessions shaped around your goals, your pace, and what you're carrying.

What We Can Work On

We provide counseling for a wide range of concerns, including:

  • ADHD

  • Anger Management

  • Anxiety

  • Boundary Setting

  • Coping Skills

  • Depression

  • Divorce

  • Domestic Violence/Abuse

  • Dual Diagnosis

  • Family Conflict

  • Grief/Loss

  • Identity Issues

  • LGBTQ+

  • Life Transitions

  • Mood Disorders

  • Parenting

  • Peer Relationships

  • Pregnancy

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Stress

  • Trauma/PTSD

Who We See

Teens (13-17)*

Young Adults (18–29)

Adults (30–64)

Seniors (65+)

*For clients under 18, a parent or guardian takes part in the intake process.

Someone joining their virtual session online.

How Sessions Work

Intake Evaluation

Your first session, usually about an hour, is a chance to share your history and what you'd like to work toward.

Ongoing sessions

Sessions are available in 60, 45, or 30 minutes, whichever fits your needs and schedule.

Format

Meet in person at our Houston office, or join online from any private, comfortable space in Texas, Florida, or Louisiana. Many clients use both, depending on the week. Your therapist will work with you to choose what fits your needs and schedule.

Checking in on progress

You and your therapist will revisit how things are going on a regular basis, adjusting how often you meet as your needs change.

Ending and returning

When you’ve reached your goals, you and your therapist will plan a thoughtful close to your sessions. If your needs change or you would like support again, you’re welcome to reach out and explore returning to therapy.

If the fit isn't right

Feeling comfortable with your therapist matters. If the fit doesn’t feel right, we encourage you to talk with your therapist. If you would be better supported elsewhere, we can help you explore referral options.

Licensed Clinical Social Worker Supervisor

Clinical Supervision and Consultation

For LMSWs pursuing LCSW licensure in Texas, we offer supervision provided by a
board-approved LCSW-S.

Sessions offer case consultation, honest reflection on the hard moments, and space to build the clinical judgment, ethical grounding, and self-awareness the work requires. We'll also focus on what shapes your professional identity as a clinician through setting boundaries, countertransference, navigating systems, and sustaining yourself long-term.

The goal: better outcomes for the clients you serve, and real confidence in your own clinical work.

Starting your supervision hours or looking for a new supervisor?

Reach out and let's talk about fit.

Supervision Fee: $50.00 per hour

Your Questions, Answered

  • For New Clients, you can submit your information through our HIPAA compliant contact form. Request an Appointment. Once we receive your information, a member of our team will assist with scheduling.

    If you are an existing client, you can click the following link: Client Portal SimplePractice

  • We work with many major insurance plans. View our accepted insurance plans to see the full list, and call (713) 338-1266 if you have questions about your coverage.

  • Yes, for qualifying clients, subject to availability. See Insurance & Fees for details, or call (713) 338-1266.

  • Life happens, and we understand. If you need to change your appointment, a heads-up 24 hours ahead helps us make that time available to another client. Late cancellations are $50 and missed appointments are $100, and these aren't billable to insurance. That said, we'd always rather hear from you than not, reach out and we'll figure it out together.

  • Here is some information that can help you decide. Read our guide to choosing in-person or virtual sessions.

  • Our office is at 1322 Space Park Drive, Suite C185, Houston, Texas 77058. Parking is available on-site.

  • All virtual sessions are done using Telehealth by SimplePractice.

    If you are joining through your smartphone or tablet, please click the following link for information about how to join.

    Joining a Telehealth Appointment from a Smartphone or Tablet

    If you are joining using your computer, please click the following link for information about how to join.

    Joining a Telehealth Appointment from a Computer

  • Not at this time. We currently offer individual therapy for teens and adults. If you're looking for couples or family support, we're glad to help you find a referral.

Ready to take the first step?

Schedule a free 15-minute phone consultation, or send us a message and we'll reach out.

Want to get started right away? Click Send Message and let us know you'd like to schedule your initial 60-minute intake session. A member of our team will reach out within one business day to walk you through scheduling your first intake, including the forms and assessments to get started.

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